I did not have any concerns as I felt I’d have a great class so I just felt excited about it. I had much more than I thought I’d have although I knew I could expect a great workout. My favorite part(s) of training with Ashley is that I feel welcomed, I feel that instructor is very knowledgable which makes me feel comfortable. I also like the high level of energy in class.
Words of Encouragement: I’d say “YOU HAVE TO take Ashley’s class; she’s so amazing and not only will give you a good works out but you’ll also have a great time. Her classes sere like workout parties”
I felt completely comfortable because I was provided with information ahead of class. What to wear, what to expect to accomplish in class, and what to bring (if anything). “Communication is key”. Ashley really encourages myself to push harder. She is there to show me new positions to enhance my flexibility and skill level. She will correct your mistakes and make them right as well as learn control with tricks.
Words of encouragement: You really need to take Ashley as your instructor, she has tons of knowledge in fitness/flexibility. She is always mixing things up to keep everyone interested, great song choices she’s the best at helping push your individual goals! Everything you need to grow!
I’ve got the pleasure of taken all Ashley classes except Flex in the Dark. Which I’m extremely sad about because she put it down. I had hide issues I wouldn’t fit in. Then I quickly realized it’s her spirit she make you feel sexy, beautiful while pushing the hell out of you. And I overcame that way of think just as quickly as I fell in love with the workouts.
Ashley gives individual attention to our weakness and strengths with passion to improve my goal to get fit. Ashley is a professional with heart of a flex master elevating her student to that master level with fiery confidence in your abilities.
Initially I was concerned that I wouldn’t be able to do all of the moves because I was not very flexible. I am WAY more flexible than before. I still can’t do a split, but I’m getting there. My balance had improved considerably, and I’m more confident in my sensuality. It helps with my exercise, balance, and it does not feel as though I’m working out.
Words of encouragement: Try the class a few times and you will see and feel a difference in what your body can actually do.