So about 6 months ago I set out on a mission to improve my freestyling skills and become a more well-rounded dancer. Now, I’m pretty good when it comes to executing tricks, but I my transitions, floorwork and overall fluidity isn’t what I want it to be. I gave myself the weekly challenge, which I dubbed: FreeStyle Friday. Each week I am going to do a freestyle and document my progress by video. This is a way for me to challenge and push myself to dance each week, explore movement and appreciate more music styles. I also shared this challenge with my fellow pole sisters in my new FreeStyle Friday Group in hopes that it will encourage others to work on their freestyle ability as well. In such a short time our membership and support has grown immensely. We have over 400 members, there are FreeStyle Friday classes popping up in studios and so many of us are already seeing amazing growth in our dance. I invite you to join in on this amazing journey by liking our FreeStyle Friday FB Page and also follow my Freestyle journey below! Keep up with our dance jams via our FreeStyle Friday playlist.


 

Week 47: What You Need – The Weeknd

 

Week 46: Ain’t Nobody – Clare Maguire

 

Week 45: Skin – Rihanna

 

Week 44: Afterglow – Phaeleh


Week 43: Paradise Circus – Massive Attack


Week 42: Ritual Union – Little Dragon


Week 41: Body Party – Ciara

 

Week 40: Afraid – Sarah Fimm


Week 39: Wildfire – SBTRKT

 

Week 38: My Love is Like Whoa – Mya


Week 37: No Ordinary Love – The Deftones


Week 36: She’s Country – Jason Aldean


Week 35: Down With The Sickness – Disturbed


Week 34: Radioactive – Imagine Dragons

 

Week 33: Irresistible Force – Jane’s Addiction

 

Week 32: Jesus for the Jugular – The Veils

 

Week 31: Lotus FlowerBomb – Wale Feat. Miguel

 

Week 30: Wicked Games – The Weeknd


Week 29: Lollipop – Lil Wayne / Framing Hanley


Week 28: Play – Goapele


Week 27: Pornstar Dancer – My Darkest Days (Group)


Week 26: Bad Habits – Maxwell

 

Week 25: Arch & Point – Miguel


Week 24: Representin’ – Ludacris Feat. Kelly Rowland


Week 23: AWOLNATION – Sail


Week 22: Lana Del Rey – This Is What Makes Us Girls


Week 21: Lady Gaga – Christmas Tree

– Happy Holidays!

Week 20: Rihanna – Diamonds


Week 19: Muse – Madness


Week 18: Lacuna Coil – Heavens A Lie


Week 17: Yeah Yeah Yeas – Heads Will Roll


Still sick. Only made it through part of the song. Really looks like I was about to do something too!

Week 16: Alicia Keys – Un-thinkable (I’m Ready)

 



Recorded sick. Didn’t do as much as I would have liked, but I made it through most of the song!

Week 15: Blue Foundation – Eyes on Fire

– Sick but I want to make it up!

Week 14: Michael Jackson – Dirty Diana

– Sick but I want to make it up!

Week 13: Marilyn Manson – Sweet Dreams

– Competing at SPC in Houston

Week 12: Kings of Leon – Closer


Week 11: Flight Facilities – Crave You


Week 10: Savage Island – Swing

(available only on Facebook)

Week 9: Jill Scott – He Loves Me


Week 8: Lenny Kravitz – American Woman


Week 8: Lenny Kravitz – American Woman (Group)


Week 7: District 78 – Toxic


Week 6: Kelly Rowland – Motivation


Week 5: Nine Inch Nails – Closer


Week 4: Beyonce – Best Thing I Never Had


Week 3: Evanesence – Bring Me to Life


Take 1 (My camera ran out of memory half way through. Yikes!)

Week 3: Evanesence – Bring Me to Life


Take 2 (Actually made it through this time!)

Week 2: Alex Clare – Too Close


Week 1: Katy Perry – E.T.

 

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